5Rhythms Workshop

Coming Home

Waves

Led by: Susanne Nilsson

5 Sep 2025 - 7 Sep 2025

Location: ccap, körsbärsvägen 9

Stockholm, Sweden Show map

Organizer: Susanne Nilsson

Contact Phone: +46736948050

MAP

DESCRIPTION

"When your body surrenders to movement, your soul remembers its dance"- Gabrielle Roth

This weekend offers a place to land, finding our way back home to our body. Sensing into your body; your starting point, your point of reference. And from this safe place being open for new creative ways to move in the world.

Moving through the 5Rhtyhms map of Flowing, Staccato, Chaos, Lyrical and Stillness, we reconnect with our breath, our expression and our essence, in the present moment.

Coming home to our body and soul, and from there moving together in authentic and inspirational relationship with another and the group.

No previous experience required. This workshop counts as 2,5 days of Waves Level towards the Teacher Training.

"When I go home, it's an easy way to be grounded. You learn to realize what truly matters."- Tony Stuart

"Home is where one starts from"-T:S Elliot

NOTES

When:

Fri 5 Sept 1830-2100 (open evening)

Sat 6 Sept 1100-1800

Sun 7 sept 1100-17-00

Refund Policy

Registration Policy

Pre-Registration Required

WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.