Connecting Threads
Waves
DESCRIPTION
In this workshop we will use the physical vocabulary of our body to explore the connecting relationship that runs through us in the present moment. Using mindful movement we will allow the texture of relating to move through our dance, bringing us home to our centre. Building a bridge from the physical we will move into how we connect with the space in which we move, how we allow ourselves to be touched by the music and inspired by others. Opening and unfolding as we expand our capacity to love and be loved with grace.
NOTES
Bodhi is accredited at both 'Waves' and 'Heartbeat' levels of 5Rhythms and has been teaching for 10 years. He works as a Psychotherapist with a background in Herbal Medicine and Mindfulness.
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.