5Rhythms Workshop

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Connections // Dancing Through Our Waves

13 Oct 2017 - 15 Oct 2017
Location: Anahata Yoga , Ave. Gomez Morín 938 Plaza Chipinque Col. Del Valle
Monterrey, Mexico Show map
Organizer: Eugenia Belden or Barbara at Anahata

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A 5-rhythm wave is a call to the home within your own being. To the inner spirit; the essential being. We dance to reach the connection with ourselves, the earth and the elements. We discover our deep home on earth, our ardent spirit, that savage freedom and the lightness of our hearts. We listen and discover finding the world from a place of more curiosity and wonder. We encounter the places where limitations live and we develop new ways of moving through them. 
With this dance we play, we sweat, we become stronger and more committed. We learn where ne we need to be kind and where we need to be assertive and find ways to dance learning and growing. 

We gather and move through the 5 rhythms: flowing, staccato, chaos, lyric and stillness. We discover the places in our lives where these rhythms are familiar and we find them from a new perspective. 
We also find connections in ourselves, with the people around us in our lives and in our community, and we discover new ways of exploring our relationships. 

There are many layers in this dance. It's a practice, a way to find home everywhere. Join us for a weekend exploration that will be more than just exercise! 


 Waves DATES: Oct 13-15 

Cost: $ 4,000
Paying before September 20 $ 3,600 

Friday // 7:30 pm-10pm 
Saturday // 11 am-6pm 
Sunday // 10 am-4 pm 

*** Workshop taught in English 

Jo Cobbett has been leading groups in Los Angeles and around the world for 22 years. 5Rythmos® was her first thorough investigation of the movement and 
she has loved supporting others in discovering herself through this process. He was certified and trained with Gabrielle Roth creator of the 5 Rhythms. 

For more information barbarah@anahatayoga.com.mxo in 83567094


may all beings Live  joy, peace and love, in gratitude

Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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