Sometimes life is sweet.
Sometimes it’s more challenging.
How do we build the strength inside to face the difficulties when they come? Where do we find the courage to be with the uncomfortable feelings that arise?
In this workshop we will dance through the landscape of our hearts.
We will practice moving with fear, and other ‘difficult’ feelings, and discover the resources we have to stay present and alive, even when the going gets tough.
We will learn to keep our hearts open and our bodies moving, instead of getting stuck or giving up.
Not by pushing, or toughing it out ~
but with kindness, and humour, and a willingness to expand.
Let’s grow our courage to feel, and live, and truly love.
Fri July 27th 7 - 10pm. Sat 28th 11am - 6pm. Sun 29th 11am - 5pm
Edinburgh Academy, 42 Henderson Row, Edinburgh EH3 5BL
Cost: Weekend £135 (£120 if booked by June 30th)
Friday eve £15 (£10 if booked with weekend)
To book for the weekend: please send a non-refundable deposit of £60 (cheques payable to ‘A. Holmes’) to Kate Swaine, 45c Promenade, Musselburgh, Edinburgh EH21 6JU, or be in touch to arrange a bank transfer
Any questions: please call (07813) 018908 or email email@example.com