DESCRIPTION

Heartbeat® in Perth

“Vulnerability is life’s great dare.” Brené Brown

Do you dare to dance that deeply?Do you dare to be that vulnerable?Do you long for deep connection and presence?This workshop experience invites us to go there. To move with all of our felt human experience, and dare to dance it!

The 5Rhythms® Heartbeat map is both powerful and empowering medicine. It will take your 5Rhythms practice to a whole new level. In this workshop we will move and weave through a tapestry of movement possibilities to dance your own dance including facing our challenges and dancing our fears to experience the clarity and vitality of anger.

Shedding our masks and inviting the natural release of our sadness.Encounter the power of uplifting feelings of lightness and joy . This embodied experience gives you insight, and inner freedom to find the essence of healing these sensations and emotions, into our dance experience. To reach a deep experience of community.