Crazy Wisdom together with Sarena Wolfaard
17 Feb 2018 - 18 Feb 2018
Location: Gym Beukenrodeschool, Beukenrodelaan 2, 3941 ZP Doorn
It takes courage to be fully in our lives and stay present with life events and emotional turmoil. When we mention Chaos it often gives rise to feeling out of control, which can be scary. If we meet this fear of surrendering, of letting go of control, there is a possibility of receiving the gifts of this Rhythm in our bodies. The crazy thing is, when we give space for the places we fear, or the places we don’t like to go, we can receive great wisdom.
During the weekend we will focus on how we surrender, how we release our bodies to this powerful energy. We will explore how we let go physically with our bodies, where we feel stuck and inflexible and discover which parts are ready surrender to the dance. We will work from the physical and allow ourselves to gently open up to our deeper essence - the richness often overlooked, or buried underneath limiting beliefs and ideas about ourselves and life.
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.