5Rhythms Workshop

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Led by: Silvija Tomcik
23 Feb 2018 - 25 Feb 2018
Location: TBA, TBA
Warszawa, Poland Show map
Organizer: Joanna Hussakowska

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“When we dance we touch the essence of who we are and experience the unity between spirit and matter.” Angeles Arrien


On this workshop we will find each of the 5Rhythms in the Stillness and find Stillness in each of the 5Rhythms.

The invitation is to move each part of our body with breath so deeply, so committed, so free until we are moved and we disappear into that breath, into our pure essence, into our own spirit. 

We practice both seeing the details and the big picture, we move to find stillness and we get to still  feel the echoes of the dance. We bring our questions about life and death, we dive deep into the intelligence of our body to find answers and in the moving stillness we trust the wisdom of emptiness and silence.


"And in this womb of stillness, in this song of silence, embrace the mystery that is you." GABRIELLE ROTH





No prerequisites needed. This workshopscounts as two days of Waves level towards the 5Rhythms Teacher Training.

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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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