5Rhythms Workshop


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Heartbeat, Waves
3 May 2019 - 5 May 2019
Location: De Danszaal, G.W. Burgerplein 12
Rotterdam, Netherlands Show map
Organizer: Ron Hagendoorn


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DESCRIPTION

If we imagine a human body as an ocean - deep, mysterious and full of live, what treasures might we find deep down? This 3-day workshop is a dive into our deep waters, our emotional world. In the 5Rhythms maps the energies of flowing, staccato, chaos, lyrical and stillness are related to the basic emotions of fear, anger, sadness, joy and compassion.

We start with the Waves level of this practice; it invites us to embody the physical energy of these rhythms. Here we practice to find and hold our ground and center, to release, to connect and to become present with what is. In the Heartbeat level we go deeper and discover the way our emotions move - each of them as an expression of our vitality. This workshop is created and led by a group of 5Rhythms teachers who have been collaborating in projects since 2016. Together they offer an atmosphere of diversity, community and trust.

5Rhythms® is a movement practice developed by Gabrielle Roth. Five different rhythms are gateways to our inner being and a powerful tool for change and well being. This workshop is led by Bettina Leuckert (DE), Dagmar Cee (DE), Heera Andreas Müller (DE), Heike Fuhsy (DE) and Ron Hagendoorn (NL).

Everybody is welcome. No previous experience in 5Rhythms is needed. This workshops counts as 1 day Waves® & 2 day Heartbeat® level towards professional 5Rhythms teacher training.


NOTES

Friday 3 May 2019 - 12:00 to 19:00
Saturday 4 May 2019 - 11:00 to 18:00
Sunday 5 May 2019 11:00 to 17:00

For the full 3 day workshop € 240,-

De danszaal
G.W. Burgerplein 12
3021 AV  Rotterdam
Netherlands

Bookings and information
+31 10 7370270 or online


Refund Policy

Please read the cancellation policy on our website.


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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