Time: 10:30am to 4:30pm; Location to be shared on registration.  To Register: send your e-transfer and email address to joanne@danceherenow.ca, or use the Eventbrite link above.  Standard: $95 | Supporter: $105+ | Supported: $75.  The workshop will take place outdoors at a private location, and we will use 'silent dj' headsets for dancing.                                                                                                     The 5Rhythms® is a powerful movement practice which guides participants to re-connect with their own innate body-knowledge, wellness, and wisdom. Each of the 5Rhythms – Flowing, Staccato, Chaos, Lyrical, and Stillness – is a distinct field of energy-in-motion, and each one holds specific teachings. Since 2001, Joanne has held a steady space for the growth and evolution of Victoria’s robust 5Rhythms community, and has shared her love of this practice with students throughout the region. She approaches this work with a deep respect for its alchemical nature, and for the unique discovery process of each participant.

Full refund, less a $20 admin fee, for cancellations on or before July 26 or for cancellations due to illness. 50% refund, or full credit towards a future event, for cancellations after.

Pre-Registration Required

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.