DESCRIPTION

A 5-hour Moving Meditation

In these times, what the world needs is more body language than words- words that often fail to carry the truth of the present moment. Through movement, we return to the intelligence of the body, which never lies. 

This 5-hour journey is an invitation to listen deeply: to sensation, emotion, breath, and impulse. Guided through the 5Rhythms wave - Flowing , Staccato, Chaos, Lyrical, and Stillness- we allow the body to speak what words cannot.

We move beyond explanation and story, trusting the simplicity of movement as a direct language of truth. Each rhythm offers a doorway into presence, release, expression, and integration- meeting ourselves exactly as we are.

Always changing. Always different.

Together, we explore the ever-shifting landscape of our inner and outer worlds through the body, remembering that movement itself is enough.

No experience necessary.

Just bring your body, your curiosity, and your willingness to listen.

Costs- 350 Ringgit early bird by 28th Feb

- 399 Ringgit normal after