5Rhythms Workshop
DanceFormation - Be the Change
MAP
DESCRIPTION
Free and conscious movement will support the journey into ourselves. We will express what we meet, breathing, sweating, opening to whatever evolves. There will be time for exchange or just being with the experiences in stillness. 5Rhythms is a transformative, dynamic movement practice. Each 5Rhythms Wave is a ritual of change. The 5Rhythms Map will support our journey. Each day is dedicated to a different rhythm and its qualities:
Flowing connects you with the special part of the earth that we all inhabit: the body. Finding safety and comfort in the body is a prerequisite for gaining the courage to change.
Staccato teaches you to deal with your fiery energy. You explore ways to connect your intention with your intuition and your instinct and find clarity. It’s essential to know what you want and what you don’t want to surrender into the next rhythm, Chaos, and trust its transformative power.
You will rise anew and free in Lyrical, finding your unique dance that nobody will ever dance but you. Supported by air and space, nourished by breath, it will lead you into the 5th element, and the last rhythm, Stillness. This is the phase of integration, honoring the new wisdom and the renewal.
We will explore, move and dance for change and embody the qualities of reawakening supported by the transformative power of the 5Rhythms experience. We will work in two dance units per day.
This workshop is for everyone who is eager to make conscious and embodied changes in life. It will support you in the midst of a transformation process or if you just went through a life-changing event.
No prerequisites required. All you need is a willingness to move freely within a guided group.
NOTES
Refund Policy
Cancellation and change of reservation:
For later resignation up to maximum 72 hours (7 days for retreats and holiday workshops) before the beginning of the event/workshop: 50% of the seminar fees are due.
With a resignation within 72 hours (7 days for retreats and holiday workshops) before the beginning of the event/workshop or with non-participation or short-term participation the course contribution goes to ruin or the whole course contribution is due. A reimbursement of not consumed teaching units is not possible.
Possibly cancellation fees for already booked rooms and accommodations are subject to the cancellation conditions of the respective event locations and need to be addressed independently with them. Soul Rhythms is not liable for charges incurred arising from non-appearance.
Registration Policy
WORKSHOP LEVEL DETAILS
PREREQUISITES: No prerequisites required.
