5Rhythms Workshop

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Dance from Within

9 Nov 2018 - 11 Nov 2018
Location: allsaints Event Space, 10 Blackburn Ave, Ottawa
Ottawa, Ontario, Canada Show map
Organizer: Alana

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Use the body to sing your hidden songs of awakening.

Let the flame of your dance rise from within.

Express the waves rippling through your veins, heart, and feet.

Meet infinite space: moving in, moving out — free!

“There is a story inside of you wanting to be danced and released.” -Evangelos

This life-transforming practice is suitable for all levels of physical fitness over the age of 14. It supports whatever practice you are exploring now, or offers an excellent start to self-exploration. No previous experience is necessary.

FRI NIGHT 7:00 pm – 9:30 pm, SAT 11 am – 6 pm, SUN 10:30 am – 4:30 pm


$225 early registration, with payment on or before October 21, 2018

$250 registration after October 21, 2018

(75% refundable until November 2nd)

Friday only: $35 (no need to register, pay at the door)

Registration and Information Contact:

Alana, 613 315 6712 or alanaod@hotmail.com



Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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