27 Jun 2014 - 29 Jun 2014
Location: Sonnenstrahl Yoga & Seminar Center
Organizer: Christine Salmen
Just after midsummer, when the fire of the sun is in full glory, we will invite this element into our dance, take it through the Waves and Heartbeats of 5Rhythms and explore how it moves and feeds us.
Fire is an endless inspiration with which to dance. How it warms and relaxes our bodies in Flow, how it sparks, flickers and connects us in Staccato, how it burns and purifies us in Chaos, how it inspires and clears our way in Lyrical, and then how we rest in Stillness around the fire or a candle, listening to its wisdom, whispering to the flames.
We will also dance with the fire of our hearts, associated with love, passion, anger and clear communication. How is your fiery heart? Is it filled with unspoken feelings, longings, frustrations? Or do you spit fire without any focus? Come and dance, ground your fire in your earthly body, feed it with your breath so that you can dance your life with passion.
WORKSHOP LEVEL DETAILS
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.