5Rhythms Workshop

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Dancing and Drawing the Rhythms

Led by: Natalie Poole
8 Apr 2015
Location: The Yoga-Lab 494 Lygon St, East Brunswick
Melbourne, Victoria, Australia
Organizer: Natalie Poole

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We are going to move & dance, watch & witness, listen & feel, draw & paint the 5Rhythms. 5Rhythms is a moving meditation practice, based on the creative wave-like rhythms of nature. It is a free style dance inviting children to discover their own movement and creativity. Dancing through the rhythms of flowing, staccato, chaos, lyrical and stillness brings children to a deeper connection to their bodies, to others, and to the ebb and flow of life and the environment. The 5Rhythms offers children the full spectrum of movement and dance for physical development, expression and creativity. Once we have moved we will be able to watch others, and to draw what we see and feel. We will turn our experiences into art. Natalie is a Certified 5Rhythms teacher, and a qualified Art teacher in schools.


This workshop is for primary school children. Please bring a fruit snack and a drink bottle. Wear clothes that you can get messy in.


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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