5Rhythms Workshop


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1 Day Movement Meditation Workshop

Waves
9 Jun 2019
Location: The Sanctuary , Stanhope Street Dublin
Dublin, Dublin, Ireland Show map
Organizer:


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DESCRIPTION

 A day combining Mindfulness Self Compassion (MSC) and 5 Rhythms Movement Practice 

MSC enables us to respond to difficult moments in our life with kindness, care and understanding. 

5 Rhythms allows us to fully embody all of these qualities in a wholehearted way. 

 

To Book: Contact The Sanctuary 

Phone : (01) 670 5419 

Email:  enquiries@sanctuary.ie 




NOTES

 

Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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