5Rhythms Workshop

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Dealing with Trauma on the Dance Floor

5RTA Concentration
Led by: Romana Tripolt
3 Sep 2020 - 6 Sep 2020
Location: Seminarhotel Flackl , 2651 Reichenau, Hinterleiten 12
Wiener Neustadt, Austria Show map
Organizer: Romana Tripolt

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In this Workshop, we will concentrate on how trauma and the aftermath may be responsible for the reactions of our students - and our response - and how we can find a competent, conscious and still intuitive and individual way to support the process. We will explore embodied interventions to install the necessary safeness on the dance floor that enhances growth and learning. In the sense that we encourage the stretch out of the comfort zone within the healthy regulation of the nervous system.

Mind: Basic knowledge about trauma and the aftermath, post traumatic reactions and post traumatic stress, post traumatic stress disorder (PTSD), complex PTSD, dissociation, over flooding and comorbidity. A short introduction into Trauma and Neurobiology, the window of tolerance of the autonomic nervous system, limbic resonance and bonding trauma, trauma memory - trauma compensation and resource network, difference between functional and dysfunctional stored traumatic memories.


Body: The medicine of the 5Rhythms and IBT - Integrative Movement Traumatherapy tools for stabilization and affect regulation. 



 Methods: Lecture with key note presentation, handout, reflexion, exploration and discussion within the group and in small pods, body awareness with and without music - Dance!

Refund Policy


Registration Policy

Pre-Registration Required


5RTA Concentration
PREREQUISITES: This offering is only for current 5Rhythms Teachers Association Members as ongoing education. Learn more about becoming a 5Rhythms teacher here.

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