5Rhythms Workshop

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Deep Dancing with live Music (Heartbeat In Training)

Heartbeat in Training, Waves
28 May 2021 - 30 May 2021
Location: Strandgaarden, Esby Strandvej 8, 8420 Knebel
Knebel, Denmark Show map
Organizer: Birgitte Rassmussen

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See this beautiful film from last year's workshop, done by Johan Bysell, music by Johan Bysell.  

I am so happy to invite you for this workshop May 28-29-30, 2021. Together with Johan Bysell and his beautiful improvisatoric live music and the map of the 5Rhythms together we will create a sacred space and a workshop of deep dancing in the beautiful venue of Strandgaarden Retreat and surroundings like the beach and garden. 

It is a workshop, where we will sleep in the venue and eat together for the whole weekend - to open up to the atmosphere of a dancing retreat. 



One of the most beautiful ways to deepen our dance and open our heart, is to dance with live music played improvisatoric, using nature as our dance partner and staying together in a retreat.

Johan and I will work together guiding you with words and music, both live music and 'my' music, into soft and intense but also strong dances, which will embody our heart and bodies. In this openness we will empower our being to hold both our vulnerability, our strength and love.

We will use the nature around us, we will be in unity and we will be in stillness.

We invite you to join us in this journey, exployring the relationship between our heart and body, music, unity and nature.


Music played by Johan Bysell, who plays piano, guitar, drums and other instruments. 



Strandgaarden Retreat, Esby Strandvej 8, 8420 Knebel, Denmark



We start 5pm on Friday. You will get dinner and we will dance in the evening.

We have not made strict times, as we will work inside and outside, acording to weather and the flow of the workshop.

We will end Sunday at 4pm.

We will dance at least 15 hours in this weekend, and it counts as 2 1/2 day of waves.



All inclusive: In the venue you will get a bed in a double room and all inclusive food 


Prices for workshop, music, bed and food: 

Early bird workshop: 2750 Danish crowns paid before April 29th. 2021 or full price 3275 Danish crowns paid before start.

Early bird paid by registration until April 29th, 2750 Danish Crowns

Full price paid by registration after April 29th, 2021 3275 Danish Crowns

If you want to postpone your full payment, instead of paying by registration, there is a part payment/deposit of 500 Danish Crowns to keep your spot - paid by registration


Part paying is possible. And it is possible to apply for a discount, if you are unemployed, on pension or a student.

From Denmark: NORDEA, reg: 9559 konto: 4396224297, no mobile pay, please!

Paid from abroad: 

Iban: DK6520004396224297



Signing up:

Contact me on email: dans5rytmer@gmail. com

Write me, and I will send you the INFO-letter, where you will get the informations you need.

Phone: +45 26271471 if you have questions.

Please sign up for the workshop on email (Some times people sign up on messenger or text me or - and in the end its difficult to remember, where you signed up, so I am sure, you will get all the informations about the workshop)


Transport to the venue:

From Copenhagen: The FLIXbus is going, it takes around 5-6 hours and its direct - but you cannot see the time schedule yet. You look for Copenhagen - Ebeltoft, and we will pick you up in Ebeltoft. Flixbus 

Or you can take the train from Copenhagen to Aarhus and then a bus to Ebeltoft, and we will pick you up.

By car: Drive the whole way, it will take you 3 hours 43 minutes, or take the ferry from Sjaellands Odde to either Aarhus or Ebeltoft. Look for Mols-linjen - se link. 

From abroad: Choose the airport Aarhus airport: Aarhus (AAR) and we will pick you up, if the busses do not match. 

We will make a Facebook-group where you can find out to go together. 



Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms® Heartbeat Workshop is the opening of our emotional world and focuses on how each Rhythm corresponds to the essential emotions: Flowing/Fear, Staccato/ Anger, Chaos/Sadness, Lyrical/Joy, and Stillness/Compassion.

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