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5Rhythms Workshop


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Dissolving

Waves
Led by: Andrew Holmes
30 May 2015 - 31 May 2015
Location: Bassenthwaite Parish Room
The Lake District, United Kingdom
Organizer: Fred Worsley


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DESCRIPTION


There's the body, and then there's the energy that moves through it.
We tend to identify ourselves with the forms that our energy finds - feelings, qualities, and roles...
We get easily attached to being something, or someone.
And then the energy gets stuck, trapped in these specific forms.

How would it be to put our attention on the energy itself?
That's where the freedom lies!

Through the 5 Rhythms, we will explore the creative dance between energy and form. Working with our own energy body, and with the vast river of energy that is Life itself, we will practise the art of dissolving. We will dance ourselves free to become anything.. everything.. and nothing...

NOTES


Fri 29th May 7 - 10pm. Sat 30th 11am - 6pm. Sun 31st 11am - 5pm
Bassenthwaite Parish Room, near Keswick CA12 4QJ
Cost: Weekend £90 (£75 if booked by Apr 30th)
Friday eve £10

To book for the weekend: please send a non-refundable deposit of £50 (cheques payable to ‘A. Holmes’) to Fred Worsley, Fellside, Stonethwaite CA12 5XG
Any questions & for help with accommodation (inc for free at the hall): please phone Fred on (07736) 522598 or email fredworsley1@gmail.com


“The depth and simplicity of your teaching is stunning”

WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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