Elemental Rhythms is a series of four workshops, each devoted to the teachings of one of the elements: Earth, Fire, Water and Air.
The workshops can be done individually, but they will also build on each other in a progressive sequence – each element being a gateway to a deeper connection with our world, our-selves, and our potential.
In Workshop 1- EARTH, we are working particularly with Flowing, the body, the physical, and the feminine – teaching the power of being:
Most of us long to deepen into fundamental connection with the earth mother, who birthed our physical nature, and who nourishes the sensual experience of life. When we actively engage with earth energy, we step through a portal into the mysteries of the physical.
In this dimension, we can deepen into the teachings of flowing, the body, and the feminine principle. We can connect with, and make sense of, primary patternings in our persona which have emerged through our experience of being mothered. This opens the opportunity both to heal core woundings and to evolve beyond them, as we learn and grow into the power of being.
In our chosen residential setting – with its rolling moorland, secluded beaches and windswept cliffs – the elements are so powerfully present that opening to their potency, and letting them guide and inspire our work is both easy and obvious.
Add to the stunning location: a supportive community of dedicated dancers, nourishing whole earth food by the celebrated Café Momo, an exceptionally experienced and committed teacher, and we have all the ingredients needed to facilitate deep healing and nourishing work
The greatest gift of the 5 Rhythms is that, when engaged with deeply and fully, it takes us on a journey of progressive expansion towards our full potential as creative, loving beings. Catalytic in nature, it works to free the body, open the heart, still the mind and awaken consciousness. Ultimately, this entirely physical practice is a spiritual experience.
Summary (SEE WEBSITE for fuller details):
Thursday 25th April, 6pm through Sunday 28th, 4pm
Timings during the workshop will vary, and will include evening sessions.
Venue, Accommodation, Food:
The dance hall is light and spacious, with a natural wood floor.
This is a residential workshop - we strongly encourage participants to stay ‘onsite’, ideally in the bunkhouse (rooms with 2-4 bunks), otherwise within easy walking distance in the village.
We are absolutely delighted to be working with the celebrated Cafe Momo, who have many years’ experience providing healthy, nutritious and sustaining vegetarian/vegan food at conscious dance and other workshops.
- £999 (payment plan available)
- Early Bird: £325 (until Feb 20th)
- Full Price: £375 (thereafter)
- 5R Teacher discount approx 12% off tuition
plus (per workshop):
All meals and refreshments: £125
Shared accommodation: £48 (3 nights)
Single supplement: £48
£90 deposit (per workshop) reserves your place - see website.
There is a maximum of 25 places on each workshop.
Any questions, please call Jon +44 (0)7970 069 256 or contact Jon or Bernadette via website (then scroll to foot of page).
There are no formal prerequisites for this workshop, but it is recommended that you attend at least a few drop-in classes with an accredited 5 Rhythms Teacher beforehand.