5Rhythms Workshop


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Elements

Waves
Led by: Andrew Holmes
1 Oct 2018 - 8 Oct 2018
Location: Quinta de Santa Luzia, Rua de Santa Luzia 113, Funchal 9050-068
Madeira, Portugal Show map
Organizer: Andrew Blandy


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MAP

DESCRIPTION


Earth, fire, water, air ~ the essential elements of all creation. For centuries they’ve provided a fundamental map of how things are. Moving with their energies we remind ourselves that, despite our sophistication, we too are part of the natural order. By aligning with their qualities, we recover a sense of ourselves as a natural process ~ powerful, beautiful, and simple: our feet on the ground, fire in our bellies, fluid in our sensibility, our dreams touching the sky.

Madeira is a special place, where the elements are intimately present ~ the sun shines, the ocean is all around, the breezes sweet, and the hills are lush with growth. In this natural beauty we’ll dance the 5 Rhythms and explore how each of the elements lives in us, and how they can move through us. We’ll look for a graceful balance of their energies, and the wisdom that comes from resting in their holding.

Staying in the old-world charm of a traditional quinta, with delicious home-cooking, we will create a supportive community for healing work. In the warmth of the Madeiran sun, we’ll relax, breathe deep, and find the time and space to soften and expand. And we’ll move in search of the rich, deep aliveness that comes from embodying each of the elements, as we drop ever deeper into the dance.



NOTES


Mon Oct 1st dinner - Mon 8th breakfast

Quinta de Santa Luzia, Funchal, Madeira    www. quintasantaluzia.com

Cost:    £325    (£275  if booked with a deposit of £190 by July 15th)
             plus  245 - 425 euros  for all meals & accommodation

To book and for more information, please contact Andrew Blandy at  info@quintasantaluzia.com 

“What a special place. A real chance to unwind, relax and let go”


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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