5Rhythms Workshop

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Embodied Empowerment - A quest for women

Led by: Romana Tripolt
24 Apr 2021 - 1 May 2021
Location: Hotel Finca El Cabrito, San Sebastian de la Gomera 38800
Gomera, Canary Islands, Spain Show map
Organizer: Romana Tripolt

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Join a group of dedicated women for a week of moving, processing, dreaming, expressing, creating and integrating. Embraced by the raw beauty of the volcano island, the lush nature, the pounding waves, dancing dolphins, the beauty of the remote retreat center El Cabrito. Finally bringing back the transformative power, the treasures you’ll find on this journey to your live at home.

With the map of the 5 rhythms we arrive completely in the presence and align body, mind and emotion. With process-oriented individual work (IBT) in the group, we will face and transform obstacles that show themselves on our dancing path. This is how we learn to dance with shadow and light and to ride the inner dragon gracefully.


We will start our journey on Saturday, April 24, 2021 at 7pm. 

There will be five full retreat days with approximately six workshop hours and one optional excursion day. 

We will dance in the mornings and in the evenings and there will be plenty of free beach time.

Day of departure is Saturday, May 1, 2021 - we will end our quest after breakfast.

Workshop language is depending on participants. German or English. 

Refund Policy

In case we would need to cancel the workshop from our side, you will receive the full refund. In case we would need to shorten the workshop for some reason, the proportional amount will be refunded.

Cancellation conditions:

Cancellation until one week after registration is free. Until 2 months before beginning of the workshop, the processing fee is 40€. For cancelation from 60 up to 21 days: 50% of the seminar fees will be refunded. For later cancellation, non-participation or short-term participation the full amount is due. Unconsumed units cannot be refunded.

Please also be aware of El Cabrito's cancellation policy! Cancellations need to be addressed independently with them. We are not liable for charges incurred arising from non-appearance. 

Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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