12 Oct 2019
Location: @DMAC Bristol, Hamilton House, 80 Stokes Croft, Bristol BS1 3QY
Organizer: Heather Pender (Lel)
A whole day to take the dance deeper, to give mindful practice to the body and open the pathways to the heart.
With guidance from Neil and both the Waves and Heartbeat* maps of the 5Rhythms, we will explore the territory of the embodied heart and begin to awaken a deeper and more loving conscious dance.
"Movement practice gets all your creative juices flowing. It doesn't just release your body, but it opens up your heart and empties out your mind." Gabrielle Roth
*Heartbeat™ is the 2nd map of the 5Rhythms work and focuses on the emotional responses and pathways of the body. This workshop will be a gateway to future Heartbeat work.
Prices: £48 in advance £55 on the door.
Drop In or Pre-Register
WORKSHOP LEVEL DETAILS
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.