DESCRIPTION

This quote has stayed with me for years and I realise that it is due for an upgrade.

What kind of love do you think/feel you are worthy of at this stage of your life?

5Rhythms® is my sacred human soul work. 

We will practice to: 

Shake out every pattern, 

every distorted belief about lack of love,

shake everything out until all that’s left 

is an unshakable sense of self-worth & self-love.

Our lives are conduits for true love, empowerment,

deep personal and ancestral healing. 

THIS IS OUR BIG DANCE 

Let's dance some more-

cut the ties/contracts that bind us to being slaves

in the kingdom of love.

Through the 5Rhythms® maps Flowing, Staccato, Chaos, Lyrical & Stillness. 

We will track and dance through our story. 

Edit and revise the script about love and how loveable we are. 

So that we can move in this world and through this world 

with an unshakable sense of self-worth.

THERE IS A QUEEN & KING OF HEARTS 

IN EACH AND EVERY ONE OF US 

RECLAIMING OUR SOUL'S BIRTHRIGHT

IS AN HONORING THING TO DO. 

TIME TO DO IT IS NOW.