5Rhythms Workshop

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Led by: Julie Plotkin
2 Feb 2019 - 3 Feb 2019
Location: 2795 Lower Rd. Roberts Creek, BC, 2795 Lower Rd. Roberts Creek, BC
Roberts Creek, British Columbia, Canada Show map
Organizer: Julie Plotkin

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 One small word with so many meanings and implications. What do you have enough of in your life ~ Enough love? Enough work? Enough children? Enough security? What do you feel you do NOT have enough of? Not enough time for yourself? Not enough money? Not enough joy? Not enough playfulness? Not enough laughter? How do you grapple with feelings of simply being enough ~ or not being enough? 

How can we use the map of the 5Rhyhtms® to support us through a dance of inquiry as we look at these issues and feelings around being and having enough. It is time for us to drop our masks and shed our feelings of insecurity and inferiority. The time has come for us to stand tall in who we are and to know that this is enough.

Enough bullshit. I am enough. We are enough. Will you join me in this dance?


Saturday: 11am - 5pm, Sunday: 11am - 5pm

Please arrive 10 min. before each session's start time.

Please bring a lunch each day, a water bottle, and dress in layers. 

Cost: $150

Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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