5Rhythms Workshop


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Essenza Conscious New Year's Eve

Waves
31 Dec 2026 - 1 Jan 2027
Location: The Gate Florence Dance Urban School, via del Padule 64/A, Scandicci
Florence, Tuscany, Italy Show map
Organizer: Ambu Alessia Lencioni


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DESCRIPTION

 Who says personal growth only happens in silence?

This New Year’s Eve, we’re bringing mindfulness straight to the dance floor.

Imagine the atmosphere of a club—dark walls, high-intensity beats, a drink in hand—but without the usual automatic patterns.

We’ll use the energy of the night as an accelerator for awareness.

You’ll experience dynamic practices to stay present when everything around you is pulsating, turning every dance and every glance into an opportunity for genuine connection. No filters, no masks: just you, the other, and the intensity of the moment.



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Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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