Eye of the Storm
						
													Waves
													
												
						
						
							
DESCRIPTION
							In this workshop we learn to find peace in the middle of chaos. We will participate in a process that leaves us feeling grounded and rejuvenated, and empowers us to meet any challenge, big or small.
This is an invitation to explore the motion of Flowing, Staccato, Chaos, Lyrical and Stillness. Movement – wild, gentle, true, ordinary, breath-taking – in dynamic balance through body, heart and mind. There is no right or wrong, only presence and unconsciousness. When we are unconscious, we miss out on seeing the great beauty of storms. Free the body and everything else comes naturally. It is a matter of choice.
The Storm is in you and wants to move out!							
														
						
							NOTES
							
								Saturday, Feb 8, 2014 (12 - 6pm)
$110								
							
														
														
						 
						
						
													
								WORKSHOP LEVEL DETAILS
								
									A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.  
PREREQUISITES: No prerequisites required.