fbpx

5Rhythms Workshop


Twitter Facebook

Fall in love with your IDIOT

Waves
19 Sep 2026 - 22 Sep 2026
Location: Osho Afroz meditation center , Eresos lesvos Island
Lesvos, Greece Show map
Organizer: Osho Afroz office


I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.

MAP

DESCRIPTION

 Fall in LOVE with your IDIOT.

19-22 Sep 26. Osho Afroz meditation center.

In this workshop, we will take a close look at our shadow.

We will meet our inner IDIOT.

We all seek joy. Over time, this search can turn into a habit—sometimes even an addiction—of doing only what feels good. We avoid taking part in any thing that might trigger unease, and for sure we do all we can to make no mistakes, dodge failure, and pretend we are not clumsy, incompetent, or lost.

In doing so, we avoid meeting our inner IDIOT. And everyone has one.

We often blame this part of ourselves for anything unwanted or shameful in our lives. We wish it would disappear. We fear its influence and the shame it carries. So we hide it—through control, perfectionism, humor, intelligence, spirituality, or success. We spend enormous amounts of energy suppressing it, masking it, or trying to stay one step ahead of it.

We are afraid it might suddenly reappear and expose us.

And this is how most of us learn to walk through the world.


What if we have it backwards?

I want to suggest that this IDIOT—of all our inner parts—is holding our joy captive.

This awkward, foolish, unpolished part of us is not broken. At its core, it is the silly, innocent, naïve, pure-hearted part of who we are. It is the part that doesn’t know how to perform, impress, or protect itself.

And precisely because of that, it is our most direct connection to joy, beauty, simplicity, and aliveness.





NOTES

 The workshop is not physically difficult, but if you are not ready to sweat, it’s probably going to be a bit pushy for you.

We will dance for 3.5 days, 19-22 Sep 2026

Day 1- day 3 : 2 sessions each day: 0930 – 1330 and 1530 – 1830.

Day 4 : 1 long session on the last day from 10-13:30

Most sessions will have a small break.

This workshop has space for max 18 participants



Refund Policy

 


Registration Policy

Drop In or Pre-Register


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

Close it

Newsletter & Email List Sign-up


To receive our newsletter and be on our e-mail list, please fill out and submit this form:
* Required Fields

Form Heading