Fear, Courage & Perspective
13 May 2023 - 14 May 2023
Location: TBA, TBA
Organizer: Dana Costea
Our emotions are important resources in our lives. They generate energy that is immediately released for appropriate action. Fear is the emotion that protects us from danger. Without fear we would not be able to survive and we would take life-threatening risks. It is therefore an indispensable and instinctive emotion.
When we think too much about something frightening that we have to do, we become paralyzed. Our movability decreases and we become 'thinking zombies'. This is the shadow that many of us know.
In this dance workshop we focus on the energy and movement that is released by fear. We discover the essential power and experience how overcoming fear gives us courage. The Courage to create a positive change and a wider perspective to continue our journey in life. We use the 5Rhythms Waves® and Heartbeat® maps. No experience is needed.
For practical information, pricing and registration forms of this workshop click on the event name in Ron's calendar.
WORKSHOP LEVEL DETAILS
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.