5Rhythms Workshop


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Waves
Led by: Ann Kite
1 Dec 2018 - 2 Dec 2018
Location: Wells Theraputics, 319 Edwin Dr # 103
Virginia Beach, Virginia, United States Show map
Organizer: Emily Wells


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DESCRIPTION

Life is change. How we move with change determines the amount of pleasure or pain experienced in any moment. When the big change comes do we freeze, bare down, give up, try to escape, flop about, numb out, grab on to someone else? Or do we feel into, sense the connection between us and all things, ride the change not knowing where it will take us but present in every moment to the ecstasy of life moving through?  


This workshop is an exploration of the body’s capacity to feel, inform, adapt, uplift, and carry us moment by moment through change. The 5Rhythms are a map for moving with what is moment to moment. We will use the 5Rhythms as a tool to explore what it means to be physical in world that is constantly shifting, stirring, rolling, quaking, and releasing. There are no steps to learn; the Rhythms can be practiced by a person of any age or ability. 



NOTES

Hours - 

Saturday, December 1 ~  7-9:30pm

Sunday, December 2 ~ 11-4pm


Cost: $125 ($100 if registered and paid by 11/22/2018)


Refund Policy

Registrations canceled before November 23 will be reimbursed minus a $40 fee.  After November 23 there will be no refunds.  If a replacement dancer signs up, and the workshops full, there will be a refund minus the $40 fee.


Registration Policy

Drop In or Pre-Register


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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