15 Feb 2020
Location: Hastings East Sussex, 37 Earl Street
Organizer: Emma Leech
A One day movement lab that explores being fluid, rooted and surrendered to our flow, sinking down to earth, connecting to our roots. Flowing is the foundation of the 5 Rhythms, it opens up our energy from ground/feet up. it is the key to discovering all the others.
There is a 50% cancellation fee if cancelled one week before the workshop. 100% cancellation fee if cancelled 48 hours prior to workshop.
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.