5Rhythms Workshop


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Fluid Heart

Heartbeat
Led by: Arjan Bouw
9 Sep 2016 - 11 Sep 2016
Location: First Existentialist Congregation, 470 Candler Park Dr
Atlanta, Georgia, United States Show map
Organizer: Azi


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DESCRIPTION

 Can you let emotions move through you? For me, it is easy to let some emotions through, some I won't let in, some I hold onto - I won't let them out.

The dance helps us to become fluid with all the different emotions.

We will work with the heartbeat-map of the 5Rhythms: fear, anger, sadness, joy, compassion. IHeartbeat, we explore our emotions in motion, as energy, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with our feelings, neither hanging onto them nor pushing them away. Living in the center of our heart we may to begin to experience and express our emotions with fluidity, clarity, creativity and grace.



NOTES

 

Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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