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5Rhythms Workshop


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Heartbeat
21 Oct 2016 - 23 Oct 2016
Location: Hvidbjerg, Fædrift 23 7080 Børkop
Borkop, Denmark Show map
Organizer: Annette Uhlemann


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MAP

DESCRIPTION

 The spontaneous heart is one that knows how to love and be loved. The Heartbeat map is a guide to how our emotional energy moves and morphs.
 In this practice we embody the art of being a fluid emotional athlete. This map teaches us how to navigate the emotional terrain of life without getting stuck, holding on or pushing away.

 We will explore how the body has been shaped by our emotions. We will learn to track when the heart is open and when it is closed. As waves of feeling move through us, we learn how to trust the dance to lead us in a healthy and creative way. Through the embodiment of this practice you will learn skills to take home and use in your daily life.



NOTES

 “Dance alone to discover who you are.
 Dance with others to discover who you are with.
 Dance in a group to discover your place”
Gabrielle Roth

Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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