5Rhythms Workshop

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Led by: Jean Rankin
26 Oct 2018 - 28 Oct 2018
Location: Compton Dundon Village Hall, Ham Lane, Somerton TA11 6PQ
Glastonbury, United Kingdom Show map

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The Heart is For Giving, not For Getting, can we remember this?

Can we remember how to give naturally from the heart, without censoring ourselves?

Can we allow our true feelings to breathe, move and dance through our whole body and being?

What is like to be free to give naturally from our own heart, without any expectation?


The heart is ForGiving!

We'll explore the Hearbeat map to discover what we couldn't allow or express, what we've been hanging onto for dear life that needs us to let go now.

We'll liberate ourselves by moving with the 5 essential emotions to bring wholeness and peace to our being.

We'll move into a place of acceptance so that our hearts are fit to do their job of Giving to self, life and others in Beauty.

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In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.

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