5Rhythms Workshop


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Foundation

Waves
Led by: Erik Iversen
13 Dec 2019 - 15 Dec 2019
Location: The Birchcliffe Centre, Hebden Bridge, Hebden Bridge, West Yorkshire, England, UK, HX7 8DN
Hebden Bridge, United Kingdom Show map
Organizer: Gavin Lee


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DESCRIPTION

 In this workshop we'll investigate our body's relationship to our feet and establish a new relationship to gravity - the feeling of having our feet under us. We'll explore  proprioception, sensations and balance. We'll also experience the liberating energy conscious breathing. 

NOTES

 Our dancing base is The Birchcliffe Centre, a converted chapel overlooking the attractive town of Hebden Bridge, set in the South Pennines of the Yorkshire, UK.

There are excellent rail links to the cities of Manchester and Leeds, both of these cities have airports. Come and join local dancers at this workshop where we'll discover our foundation for playful presence in the moment, as well as a new story about being creative and at home in our bodies. 

Gavin Lee can provide more information and support around accommodation options.  

Please contact Gavin: dancefree5r@gmail.com

+44 7544 113669.


Refund Policy

 Full refund, minus 5% if at least a week's notice is given; otherwise there is a 10% cancellation fee.


Registration Policy

Drop In


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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