5Rhythms Workshop


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Free - For all my relations

Heartbeat
22 Mar 2019 - 24 Mar 2019
Location: institut del theatre, Barcelona
Barcelona, Catalunya, Spain Show map
Organizer: Virginia Almarcha


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DESCRIPTION

Freedom is a precious good. A lot of freedom is to gain through personal growth work. This ripples out in all we do and are: ’For all our relations’.


5Rhythms dance and Systemic Ritual are the resources this weekend to reconnect with your wild and free spirit.


Dance is a joyful way to move with and through the obstacles that are holding you back from being your full beautiful self. 

Come home in your body, express what’s in your heart, shake till you still the busy mind.

Systemic Ritual is a constellation form that taps into the wisdom of the ancestral field. Often there’s threads that keep you attached to the past, some of them older then you, traveling through generations. We’ll use choreographic forms to get an insight of these strings and through movement and prayer we find healing.


The group is limited to 30 so that we are able to work with personal cases.




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WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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