5Rhythms Workshop

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Go With The Flow

Led by: Jean Rankin
2 Sep 2016 - 3 Sep 2016
Location: Bassenthwaite Parish Rooms, Bassenthwaite, near Keswick, CA12 4QJ
The Lake District, United Kingdom Show map
Organizer: Fred Worsley

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A 5Rhythms evening wave and day workshop exploring the first Rhythm of Flowing. There is a natural flow to life. When we are in it, magic happens, things seem effortless, what we are seeking appears, we feel open and connected with ourselves, life and others, and completely fulfilled in the moment. Any and every moment.
These precious moments of Flow can multiply and expand as we come to know ourselves as fluid energy in motion. Paradoxically, It is necessary to make an effort to achieve effortlessness! This is our "work", our practice on the dance floor, to tune in and listen to our breathing, moving body and seduce it into movement, smoothing out the edges, and taking the courage necessary to let go and Go WIth The Flow.


Open Wave on Friday evening 2nd September 7-9.30pm
Saturday 3rd September 2016 11am-6pm
Bring food to share

Just Friday: £10.00
Just Saturday: £40.00 - £35.00 if booked before 22nd August
Friday and Saturday: Wave and Workshop £50.00 - £45.00 if booked before 22nd August

Overnight accommodation available at the hall on Friday night.
Any questions or accommodation info please contact Fred on (017687) 77009 or 07823 507 839 or email fredworsley1@gmail.com

Bank Transfers to: Dance Wild Cumbria
Sort code: 77 56 16
Account: 11379468

Refund Policy


Registration Policy

Drop In or Pre-Register


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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