5Rhythms Workshop

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Guerilla Rhythms

Led by: Chris Boylan
2 Jun 2018
Location: York Priory Street Centre YO1 6ET, Priory Street YO1 6ET
York, United Kingdom Show map

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5 Rhythms is a simple yet profound movement meditation. We move with whatever is moving (or stuck) within us. Embodying every aspect of our self. Arriving in a deeply healing state of integrity and presence. Freedom in motion. There are no steps or routines, it is about your dance.

Guerilla Rhythms is a freestyle dive into 5 Rhythms where nothing is prepared in advance. There is no fixed rate and no advance bookings. It is all about who shows up on the day and the alchemy of our meeting. They’re always magical!

The venue, York Priory Street Centre YO1 6ET, is very close to York station and easily accessible from any direction. Bring a water bottle and some food to share for a pot-luck lunch, be ready to dance barefoot or in soft indoor shoes. Please commit to the whole event, dipping in for a bit doesn’t work. Chris Boylan has been studying 5 Rhythms for 19 years and has taught intensively since completing his training with Gabrielle Roth in 2008. He has a fun, welcoming, practical and down to earth approach to the practice.

The “pay what you feel” aspect keeps the dance accessible to all. If you are broke, pay what you can manage. If you are flush, a little extra helps support unpaid Reach Out work in other areas. As a guideline the usual day rate is £35 but you are welcome to pay as little or as much as you can manage; all payments are anonymous.

Times 11.00am- 5.30pm.

The venue is only a few minutes walk from the station and there may well be lift-shares from your area.

chris@northernrootsandwings.com christopherboylan.79@facebook.com 07988820039 Mailing list: http://eepurl.com/cdX5un


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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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