DESCRIPTION

Working with Heartbeat map in 5Rhythms practice, we explore emotions as pure energy, power, and an essential part of being human. Old feelings held in the limbs or caged in the chest begin to shake loose. We learn to make friends with what we feel—neither clinging tightly nor pushing anything away.

Join a dedicated community of experienced 5Rhythms dancers for a full week of practice, connection, and renewal.

Our days will unfold with two hours of practice each morning and evening, alongside a special Cacao Dance journey, with plenty of unhurried space between sessions to rest, integrate, and connect.

Sutivan embodies a rare kind of quiet luxury. Far from crowded beaches and summer rush, time here is shaped not by packed schedules, but by the quality of presence. With its timeless stone alleys, olive groves, and sea breeze, this peaceful village offers the perfect sanctuary to unplug, land in your body, and dive deep into our work together.

“I was always reluctant about combining summer holidays with dance retreats. But after having done this workshop, I realised it was the best thing I have ever done. The purifying waves of Silvija, the Croatian blue sea, and the sunlight are perfect ingredients for opening, healing, and inner alchemy.” Nikita

“Silvija creates a safe, deeply held space through her remarkable ‘heart-clarity’ and authentic leadership. Within her container, I feel completely free to surrender to my body’s intelligence and express whatever arises—from deep grief to ecstasy. Her guided movement practice makes profound transformation not just possible, but likely.” Lisa