5Rhythms Workshop


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Healing through Movement Retreat (5Rh & Embodiment Coaching)

Waves
Led by: Bettina Rothe
28 Feb 2019 - 3 Mar 2019
Location: The Haven, 240 Davis Road
Gabriola Island, British Columbia, Canada Show map
Organizer: Bettina Rothe


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DESCRIPTION

 Healing is movement. If you put your body in motion, you will change.


“Movement is my medicine, my meditation, my metaphor and my method, a living language we can rely upon to tell us the truth about who we are, who we are with and where we are going.” 

— Gabrielle Roth (founder of the 5Rhythms® movement practice)


Each of us has the power to be our own medicine man or woman. Awakening our innate powers of being, loving, knowing, seeing and healing involves ongoing work at all levels and in all dimensions of our self. Come and join this journey into embodiment and wholeness.


The 5Rhythms® movement practice is meditative, fun and transformative. It is designed to release the dancer in every body – regardless of age, condition or experience. It creates opportunities to find freedom of movement, states of heightened awareness, profound healing and the inspiration for living a creative and fulfilling life.


This workshop is for you if you want to 


discover the potency of movement as medicine

experience states of heightened awareness and profound healing

learn tools to foster a creative and fulfilling life

embody joy and radiant aliveness 



NOTES

 

Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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