5Rhythms Workshop

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14 Dec 2019 - 15 Dec 2019
Location: 8000 Århus , Antroposofisk Hus, Rosenvangs Allé 251
Aarhus, Denmark Show map
Organizer: Annette Uhlemann

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 In the dark is the light. In this Christmas season , when the light is born, will we dance in and out, up and down, until there is nothing else left than breath. The workshop is an invitation to explore and being aware of our instinctive life force and joy - an invitation to movement, exchanges and reflection.
Gabrielles heartbeat map is a meditative movement of the 5 essens emotions - FEAR - protect us - ANGER - defends us -SADNESS- releases us- JOY -  joins us  - COMPASSION- unites us. 


 My husband Jan Redsted, who is on the heartbeat training 2019/20, will assisting me. 

Refund Policy


Registration Policy

Pre-Registration Required


In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.

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