5Rhythms Workshop


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Heartscape - the landscape of the heart

Heartbeat
7 Jul 2017 - 8 Jul 2017
Location: Pink Elephant Studio, 7 Ghoudoub Az-Zoubon St
Amman, Jordan Show map
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DESCRIPTION

“You have the power to become aware of the emotions that are coursing through your life – to know the contours, the patterns, the dynamics of your feelings, what they focus on and how they move.” -- GabrielleRoth, Maps to Ecstasy

We give lip service to standing in our own power…but what does that mean? One reason we find it hard to define is we rarely do it. In fact, we spend much of our time trying to avoid our emotions. In Heartbeat we partner with our emotions, welcoming them, dancing along side and within them. We find out what it is they want to tell us and move with and through them.

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WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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