5Rhythms Workshop

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Heart to Heart

18 Nov 2016 - 20 Nov 2016
Location: Polish White Eagle Hall, 90 Dock Street
Victoria, British Columbia, Canada Show map
Organizer: Joanne Winstanley

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“Love is emotional energy flowing rightly. It is the full range of emotions expressed appropriately, in the moment, honestly, directly. A lover is a child grown up.” Gabrielle Roth

It takes courage – and practice – to notice and express what we are feeling in the moment. It can be even more risky, and more rewarding, to share what’s moving in our hearts.

How do we honour the truth of our own heart while we are in connection with another? What if we are ‘too much’ for the person we are with – or we express an emotion that our partner is unable to meet? We might believe that a harmonious relationship means we are in sync with one another, feeling the same feelings. Or we may have unspoken agreements – with lovers, friends, family, co-workers – that we will only share the emotions which are comfortable for us both.

This weekend, we will explore and move with the truth of our hearts – on our own, and in relationship to others. Together we’ll explore the range of our emotions, and we’ll practice the art of relating with courage, compassion, and connection whether we are ‘on the same wavelength’ as our partners or not.



$200 before November 1st | $240 after

Contact: joanne@danceherenow.ca | 250.380.1902

Online registration: www.danceherenow.ca

Registration Policy

Pre-Registration Required


In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.

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