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It’s been tough recently, hasn’t it?
Difficult territory to travel through, and plenty of uncertainty ahead..

How can we stay present
Embodied and alive
Clear-eyed and open-hearted, in the midst of all that is?

To move forwards with vitality and grace we need a sense of hope

Not fingers-crossed, head-in-the-sand wishing
Nor some unrealistic expectation that life will somehow shape itself to our desires
But rather a renewing openness in the heart and in the mind
And the cells of the body too

A growing into
A moving towards
An answering of life’s invitation

Something quiet and steady to help us out of bed each morning
To make the most of this and every moment
And give what we have to one another and the world ~

Hope