5Rhythms Workshop

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Hopefully Live at The Sanctuary

12 Sep 2021
Location: The Sanctuary , Stanhope Street Dublin
Dublin, Dublin, Ireland Show map
Organizer: The Sanctuary

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Caitríona hopes to hold a 1 Day Movement Meditation Workshop at

The Sanctuary, Stanhope Street, Dublin On Sunday 2nd May 2021

Would you like to learn to be kinder to yourself?

 A day combining Mindfulness Self Compassion (MSC) and 5 Rhythms Movement Practice

MSC enables us to respond to difficult moments in our life with kindness, care and understanding.

5 Rhythms allows us to fully embody all of these qualities in a wholehearted way.

To Book: Contact The Sanctuary

Phone : (01) 670 5419

Email: enquiries@sanctuary.ie



Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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