5Rhythms Workshop

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Hungry - Find soulfood in your patterns!

18 May 2019 - 19 May 2019
Location: Loft Tilburg Studio 1, Ringbaan Oost 8 Tilburg
Tilburg, Netherlands Show map
Organizer: Pauline van Hezik

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In this weekend we will be as honest as we can and dance. We will dive deep again and dance a lot. We will use a 'nourishing enquiry': Wat is soulfood for you?

We dance how we use patterns and addictions to still our hunger, cover it and numb ourselves. How we have become less present for ourselves and others. Without judging ourselves! 

We will discover that we are connected in our ways to get lost in dysfunctional patterns.

We discover the relief and the energy that is hidden in these patterns. By dancing them.

And practice to stay present as much as we can.

We will be amazed what miraculous messages will be hidden in them.

We will dance our patterns until they start to let go.

We will explore our hunger and experience the good taste of what feeds us really.

Our body is wise and knows how to find healing repatterning!

Let's dance and connect and find our soulfood together.

Whether you have danced 5Rhythms often or just a few times, you are welcome. I would love you to have at least some 5Rhythms experience, so if you want to join and you haven't yet, please take some classes. There is 5Rhythms everywhere!

To bring:

​Water, clothes to move in, lunch to share, writing material, everything you need to be comfortable.

HUNGRY - Hidden soulfood in your patterns!

Dates: Saturday 18 to Sunday 19 May 2019

Times: Saturday 10AM - 5PM, Sunday 10AM - 4.30PM

​Lunch to share. Tea, coffee and a snack are included. 

Your investment: €150/€125 early bird until 18 april 2019)

Registration in advance.



Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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