5Rhythms Workshop

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Led by: Mackenzie Amara
22 Nov 2019 - 23 Nov 2019
Location: Air Yoga Dresden , Bautzner Landstr 62
Dresden, Germany Show map

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We are in nature, nature is in us. One of the most miraculous and mind-boggling transformations in nature is that of the caterpillar to butterfly. Although caterpillar & butterfly appear to be the same being, the two actually have no DNA in common. Except for the imaginal cells. Imaginal cells are the cells responsible for conjuring, catalyzing, & creating the stuff of” butterfly" from the soupy dissolution of the stuff of “caterpillar." Without imaginal cells, the caterpillar’s time wrapped in her silky cocoon would be for naught—there would be no transformation, no metamorphosis. It is these magical, spectacular cells—the imaginal cells—that ignite the alchemical process of transmutation & rebirth. 

In this workshop, you will be invited to explore your own dark insides—the safe, warm cocoon of your own psyche—to discover, activate, & strengthen your own imaginal cells. We will use movement, metaphor, & imagination to engage the transformation of our own souls. You will emerge from the journey feeling activated, moved, & in touch with a greater sense of purpose. 


We have chosen to incarnate in wild times. It seems like everything is breaking & everything is possible, both. As such, I believe the best way to change the world is to *be fully here.* Fully embodied, fully in our breath, fully expressed in our hearts... to the best of our ability. Movement & depth exploration are the best ways I've found to do that. 

Can't wait to share space with you. 

///\\\ LOGISTICS ///\\\


Saturday Nov 23 & Sunday Nov 24: 10am - 6pm 


Air Yoga Dresden 

Freie Yogalehrerin 

Ilka Tätzsch 

Bautzner Landstr. 62, 01324 Dresden/Bühlau


email: theinkedshrink@gmail.com

whatsapp: +1 415 272 1989


Before Oct 15th: €155

After Oct 15th: €195

It is important to me that this kind of work be available to all walks of life. As such, please reach out if the cost is prohibitive & offer to volunteer or contribute to the atmosphere in some other way. 

Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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