5Rhythms Workshop
INSPIRA- 1-day workshop
Waves
Led by:
Susanne Nilsson
29 Nov 2025
Location: Ccap, Körsbärsvägen 9
Stockholm, Sweden Show map
Organizer: Susanne Nilsson
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DESCRIPTION
"Inspiration is disappearing in the rhythm of your breath and letting your breath disappear in the rhythm of your being."- Gabrielle RothDuring this day we are dancing and paying attention to how the breath moves through the 5Rhythms.
Moving through the 5Rhythms map Flowing, Staccato, Chaos, Lyrical and Stillness, we reconnect with our breath and our essence, in the present moment.
Moving with and through the breath, with grounded feet in motion and in contact with our moving center located just below our navel. Connecting consciousness and breath through body, heart, mind and soul. With music and without music (with the breath as our music)
"The spirit in motion heals, expands, circles in and out of the body, moving through the layers of consciousness from inertia to ecstasy. Open to the spirit, and you will be transformed." -Gabrielle Roth
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Refund Policy
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
