5Rhythms Workshop


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In Our Nature

Waves
Led by: Helen Bohan
2 Dec 2018
Location: St Aloysius School, Sharman Crawford Street, Cork City
Cork, Cork, Ireland Show map
Organizer: Helen Bohan


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 “I hope you will go out and let stories, that is life, happen to you, and that you will work with these stories from your life--not someone else's life--water them with your blood and tears and your laughter till they bloom, till you yourself burst into bloom. That is the work. The only work.” 

― Clarissa Pinkola Estés,


In our Nature is a journey through the elemental map of 5Rhythms®- Earth, Fire, Water, Air and Ether. Connecting with these elements within us and also around us is a potent way to gather as women in these times.



The 5Rhythms® and principles of Somatic Experiencing will be the holy ground on which we travel, connecting with the innate intelligence and power of our bodies, receiving sustenance from the dance and each other. This is an invitation to move and be with whatever is present for you- be it rest, wild dances, a particular life stage or simple connection to yourself and other women.







NOTES

 2nd December 2018


€30 on the door . Pre pay €25

Concessions available. 

Contact Helen hbohan@gmail.com/ 087 1226198 

St Aloysius School, Sharman Crawford Street, Cork City.


Helen is a 5Rhythms®teacher, trained by Gabrielle Roth in 2011. She is also a certified Open Floor teacher and a Mentor with Open Floor International. Helen is an accredited Somatic Experiencing® Practitioner and psychotherapist.


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WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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