5Rhythms Workshop
Instinct
Waves
Led by:
Nina Stopar
7 Mar 2026
Location: https://maps.app.goo.gl/GoaaSr3BwL2FHWKZ6, GRg2 Zirkusgasse, Weintraubengasse 29, 1020 Wien
Vienna, Austria Show map
Organizer: Carina Kirchmayer
MAP
DESCRIPTION
Instinct flows from our body—fast, raw, and before thought. With the 5Rhythms map, we will explore instincts through dance and movement, where creation begins. Let your movement arise from instinct, and blend with the intuition. Feel the body’s response to danger and attraction, sensing what words can’t. Step into the rhythm and discover the truth beneath the surface, surrender to the true body intelligence.“Instinct has drawn us back into the beat, back into the body to begin to sort out our confusion… Once your body surrenders to movement, your soul remembers its dance.”
NOTES
Registration Policy
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WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
