5Rhythms Workshop


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Journey

Workshop
Waves
28 Jul 2017 - 29 Jul 2017
The Arlington Center, 369 Mass Ave Arlington, MA 02474
Arlington, Massachusetts, United States Show map
aaronlifshin@gmail.com

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DESCRIPTION

We live in a world of change: outside and within.

Every change is a journey.

Every movement, at its outset, a mystery.


In this workshop we will explore how we travel and face changes in our lives through an embodied experience of dance.


Each of the five rhythms is a stage of the journey, and a question:

What do you already have with you as you set out?

Where do you want to go?

Which pieces will need to be left behind, what needs to end?

What new horizons open up beyond the next turn?

How does it feel to find peace after a change?



BACKGROUND:


About the 5Rhythms:


5Rhythms is a dynamic movement practice developed by Gabrielle Roth. It is a practice of being in your body that ignites creativity, connection, and community. While a seemingly simple process, the 5Rhythms practice facilitates deep and unending explorations, moving the dancer beyond self-imposed limitations and isolation into new depths of creativity and connection. For more information see 5rhythms .com


About me: 


After years of searching for liberation through movement on nightclub dance floors, I found the 5 Rhythms in Vauxhall, London in 2010. I came from an intellectual upbringing, an Ivy League education, and the high-tech corporate world. Dancing the 5 Rhythms, like clear water for a thirsty soul, is what I was looking for to be free in this world, to be myself, and to accept myself. What a surprise it was to find answers in the body, not the endless labyrinth of mind.


I am honored and excited to share the 5Rhythms practice with you.



NOTES

 


PRACTICALS:

The Arlington Center

369 Mass Ave

Arlington, MA 02474


Friday Wave 

7:30pm - 9:30pm

$20 / $15 student, senior, or low income


Saturday Journey

4:30pm - 9:30pm

$60 / $45 student, senior, or low income

Registration/payment links:

Full rate: https://www.paypal.me/AaronLifshin/60

Discount: https://www.paypal.me/AaronLifshin/45


Both sessions discount price: $65 / $55 

Registration/payment links:

Full rate: https://www.paypal.me/AaronLifshin/65

Discount: https://www.paypal.me/AaronLifshin/55



I invite you to attend both days. The Friday wave is not mandatory, and you can attend only the Saturday session.


Wear comfortable clothes, bring water.


This is a 5Rhythms Waves level workshop


Refund Policy

 


Registration Policy

Drop In


WORKSHOP LEVEL DETAILS


PREREQUISITES: No prerequisites required.

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